Strength/Conditioning Series
Strength & Conditioning
Summer 2025 holds a new opportunity for players aged 14-18:
Strength/conditioning with Coach Marielle!
Marielle’s mission is to guide women to reach their peak potential physically and mentally. She has trained and coached hundreds of women across the United States, from San Diego CA, Tampa FL, Pennsylvania, Maryland, Jersey, and Delaware. From celebrities, to marines, athletes, post-partum mothers, young athletes, middle aged men and women, seniors, and people just starting their fitness journeys. She specializes in women’s body composition, athletic strength and conditioning, strength training, injury prevention, weight loss, post partum, and mindset coaching. Marielle was a competitive volleyball player for 12+ years. Her degree is in psychology, which is embedded into her coaching and training. Her coaching style has a balance of pushing people past their limits while balancing a motivational and high energy style. Marielle’s mission is to change as many lives as possible through fitness, challenging women and young girls to become the highest version of themselves.
June 30 – August 18
Mondays
4-5:15pm
Full series $200 (8 sessions)
Half series $100 (4 sessions)
Pay as you go $30 (1 session)
**NO DROP INS**
MUST PRE-REGISTER FOR SPECIFIC DATES
Private Lessons also available!
[ Click link above for questions or to set up individual or small group lessons leading up to tryouts ]
